Looking for a high-protein meal that keeps it clean without skimping on flavor? These Beef & Veggie Lettuce Wraps, made with grass-fed and finished ground beef, are fast, filling, and full of bold, natural goodness.
What You'll Need (Serves 2)
Ingredients:
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1 tbsp avocado oil (or olive oil)
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1/2 lb grass-fed ground beef
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1 clove garlic, minced
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1 tsp fresh grated ginger
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1/2 red bell pepper, finely diced
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1 small zucchini, finely diced
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1/2 cup shredded carrots
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2 green onions, chopped
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2 tbsp coconut aminos (or low-sodium tamari or soy sauce)
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1 tsp rice vinegar
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Juice of 1/2 lime
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Salt & pepper to taste
To Serve:
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1 head butter lettuce or romaine (leaves rinsed & separated)
Optional Toppings:
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Chopped peanuts or cashews
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Sriracha mayo (mix mayo + sriracha + lime juice)
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Fresh cilantro
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Sesame Seeds
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Extra lime wedges
Step-by-Step Instructions
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Sauté the Beef
Heat avocado oil in a skillet over medium heat. Add the ground beef and cook until browned, breaking it up with your spatula (about 5–7 minutes). Drain excess fat if needed. -
Add Aromatics & Veggies
Stir in garlic, ginger, and a pinch of salt. Let it bloom for 1 minute. Toss in the bell pepper, zucchini, and carrots. Cook for 4–5 minutes until the veggies soften. -
Season the Mix
Add green onions, coconut aminos, rice vinegar, and lime juice. Let everything meld for another 2 minutes. Taste and season with salt and pepper. -
Build Your Wraps
Spoon the savory beef-veggie mixture into lettuce leaves. Top with your favorite garnishes for crunch and heat. -
Serve & Enjoy
Plate it up with fresh lime wedges. These wraps are best eaten immediately—preferably with your boots on and your appetite ready.
Why Keystone Natural Beef?
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Grass-Fed & Finished: Always pastured, never compromised.
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Born & Raised in the USA: From our Central Oregon ranch.
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No Antibiotics or Hormones. Ever. Just pure, honest beef.
When you cook with Keystone, you're not just making dinner, you're making a statement. That quality matters. That your food should fuel your life, not fight it.
Frequently Asked Questions
Can I meal-prep these wraps?
Yes, cook the beef-veggie mixture ahead of time. Reheat gently and serve fresh in lettuce leaves.
What lettuce works best?
Butter lettuce offers a tender bite, but romaine holds up better for heavy fillings. Your call.
Are these wraps Whole30 or Paleo compliant?
They sure are. Just skip the sriracha mayo if you're strict Paleo.
Can I add rice or noodles?
Absolutely. For a heartier meal, serve the mix over jasmine rice or rice noodles.
What makes Keystone beef different?
Integrity. From pasture to plate, we honor tradition, sustainability, and unmatched taste.
Your Next Move
Ready to upgrade your weeknight meals with clean, crave-worthy protein? Shop our grass-fed and finished ground beef now.